Rewriting Your Relationships™: A 12-Week Immersive Journey

The Ultimate Program for Transforming Your Relational Blueprint

Using Dr. Annie’s Relational Detox Framework™

Are you ready to stop hiding, shrinking, and playing it small in your relationships? Whether you're coming out of a breakup, recovering from toxic patterns, or simply want to radically change how you show up in the world, this program is for you. My Rewriting Your Relationships™ program isn't about band-aid solutions or generic advice.

It's about deep, long-lasting change in how you engage with the people around you, and most importantly, with yourself.

This 12-week transformational coaching experience is designed for anyone who has a history of bad relationships, is recently single, or who is done repeating the same old patterns. It's for those who want to stop being stuck in reactive, surface-level connections while learning to show up fully, confidently, and authentically in all of their relationships.

The Relational Detox Framework™: The Path to Lasting Transformation

This program is built around The Relational Detox Framework™, a unique method designed to remove outdated patterns and create new, healthy relational patterns. We don’t just talk about "people-pleasing", we go deeper. We focus on what motivates your patterns and cycles and transform it into self-trust, personal boundaries, and authentic expression.

Over the next 12 weeks, you will:

Clarify Core Patterns: Identify the underlying habits and assumptions shaping your relationships. From there, you’ll learn how to shift them with intention by moving from reactive responses to purposeful, authentic action in how you engage with others and the world.

Master Boundaries in Real-Time: This isn’t about setting boundaries when it’s convenient but about learning to assert your needs, communicate with clarity, and maintain boundaries without guilt or fear. It’s about being unapologetically you in all situations and embodying boundary fluency in the micro-moments that define your day. Most important, this is for the emotionally attuned, the high performers, and the perpetual givers who’ve been taught to prioritize others over themselves. Most importantly, it’s about mastering the art of reciprocal boundaries and creating space for others to do the same, so you can lead, love, and live without shrinking yourself to fit into someone else’s world.

Break Free from Role-Playing: Many of us have been conditioned to play roles: the caretaker, the peacekeeper, or the rescuer. You will learn how to unmask these roles and break free from outdated dynamics that no longer serve you. These patterns may have once kept you feeling empowered in a chaos or earned you “love” in conditional environments. But they cost you your authenticity, energy, and voice. It's time to stop auditioning for toxic relationships and start living as your unfiltered, fully integrated self.

Activate Your Emotional Intelligence: It’s not just about setting boundaries, but about understanding why you react the way you do and learning how to respond with clarity. You'll increase your emotional intelligence so you can handle any relational challenge that comes your way while learning how to discern between conscious confrontations versus destructive power struggles.

Stop Settling for Surface-Level Connections: This program isn’t for the person who's fine with shallow relationships. You’ll develop the tools to build deep, meaningful connections that align with your true values and desires. No more “settling”. No more superficial chit-chat. No more feeling empty and unfulfilled.

I Want This

12 Powerful Sessions with Dr. Annie’s Signature Coaching Framework

In each of your 12 weekly sessions, you’ll move through a structured, yet flexible coaching framework. Some of what is covered includes:

  1. Identifying Your Core Relational Patterns: We will dive deep into motivating factors in your relational habits including how they show up in your current relationships.
  2. Clarifying Your Core Values: Without clarity on what matters most to you, it’s hard to make decisions in relationships. You’ll define your authentic relational values so that every choice you make aligns with who you are.
  3. Mastering the Art of Saying No: This goes beyond typical “boundary-setting.” You’ll learn how to say no with clarity, confidence, and no guilt, so you can start prioritizing your needs without the fear of disappointing others.
  4. Developing Healthy, Long-Term Self-Trust: Learn the practices that will help you trust yourself in relationships, especially after past betrayals or disappointments. Build a solid sense of self-worth and stop seeking validation from external sources.
  5. Transforming People-Pleasing into Powerful Communication: We’re not just talking about stopping people-pleasing; we’re going to transform it. You’ll learn to use clarity and authenticity to communicate directly without fear of rejection or conflict.
  6. Rebuilding Trust: After toxic relationships or experiences, it can feel hard to trust again. You’ll rebuild trust in others while keeping yourself emotionally grounded and in control of how you show up for yourself.
  7. Deepening Emotional Vulnerability: Learn how to embrace vulnerability in a way that builds connection, not dependency. Learn key differences between “oversharing” versus building authentic emotional expression.
  8. Shifting from Reactive to Proactive Patterns: Break free from reactive patterns in your relationships, so you can start showing up as a leader in your own life.
  9. Healing from Emotional Burnout: Discover key practices that will help you replenish and protect your energy, so you stop over-giving and feeling emotionally drained.

Why This Program Stands Out:

  • Actionable Framework: The Relational Detox Framework™ is a hands-on, results-driven coaching experience that gets to the source of your patterns and rewrites them for growth.
  • Holistic Transformation: This is not just about finding a partner. It’s about transforming how you approach relationships so that you don’t settle. You don’t shrink yourself, and you don’t compromise your needs. You’ll learn how to relate in a way that’s grounded in clarity and emotional maturity.
  • Elite, High-Impact Coaching: This program is not for someone looking for a ‘mindset hack’ or a quick fix. It’s for individuals who are serious about making deep, lasting changes in their lives and in their relationships. You will get personalized coaching tailored to your specific challenges and goals, plus practical tools you can start using right away.
  • Pattern-Focused Approach: Get expert guidance into your patterns and how to change them. This is not about mindset hacks or positive affirmations. This is a hard-hitting approach that targets how you can actually change your patterns, build better habits, make more intentional and smarter decisions, and follow through with consistency in your relationships.
  • Proven Results: By the end of the 12 weeks, you’ll have a clear action plan for how to maintain your relational growth and integrate it into your daily life. Expect more confidence, control, and authenticity in all your connections.
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Is This for You?

This program is for the individual ready to stop hiding and start showing up. It’s for you if:

  • You’ve had enough of surface-level relationships and are ready for something real.
  • You’ve been stuck in the same toxic patterns for years and need a breakthrough.
  • You want to stop people-pleasing and finally start standing up for your own needs.
  • You’re committed to rewriting your relational story and are seeking a transformational experience that builds authentic connection in your life.
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