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“Some reports have suggested that trauma-bonded relationships reflect a reactivation of early attachment disturbance and show a pattern of relational disturbances.”
– Cogan & Porcelli, 1996; Henderson, et al.. 1997; and Kileen, 2000.
Are you ready to take an immediate and powerful step in your relationship healing journey? My Intensive Recovery Program™ is for anyone who is deeply motivated and ready for a transformational shift, whether you are trying to break free from the past, heal relational complexities, or unlock your highest potential for your ongoing interpersonal relationship growth.
My groundbreaking, 12-week trauma-informed coaching program goes beyond the basics. It is grounded in evidence-based tools that provide actionable, life-changing strategies to empower you in diving deep into the core of your relational patterns. Together, we will uncover hidden blocks that are keeping you “stuck” cycling within a traumatically-bonded relationship so you can finally break free and build authentic, healthy connections.
Decoding your attachment style is only a small part of the equation.
The real change happens when you are equipped with the right tools that go beyond theory and allow you to transform the way you think about relationships, starting with the relationship you have with yourself. Without learning actionable strategies, you can find yourself repeatedly falling back into familiar (but toxic) patterns, sabotaging your growth, and recreating the same cycles.
Confusing “attaching” with connecting increased risk for traumatic bonding.
If you are living with an intense emotional attachment that is difficult to break even when hurt, fears of abandonment, or repetitive patterns within your relationship that replay in an emotional rollercoaster, you know how disorienting these are when core wounds resurface. But simply understanding why these patterns exist is not enough to create lasting change.
Traumatically-bonded relationships are built on attachment disturbances and cycles of intermittent reinforcement (hint: both positive and negative) that distort your ability to connect in a healthy, authentic way and that keep you stuck holding out hope that things will eventually get better.
It is the constant cycle of relationship highs and lows that are exhausting and start to chip away at your autonomy and your ability to maintain your personal boundaries.
Q: Do you find yourself stuck in toxic, repetitive relationship patterns and wonder how to break free once and for all?
Q: Are you ready to finally heal the deep-rooted wounds and create healthy, authentic connections in all areas of your life?
Q: Do you struggle to stay grounded and make empowered choices in your relationships, even when you know what you should do?
Q: Have you been searching for a proven, structured approach that will guide you through transformational healing and break the cycle of emotional pain for good?
Q: Is it time for you to stop just surviving in relationships and start thriving with the tools, skills, and self-mastery you deserve?
At the heart of traumatic bonds are an insecure attachment styles, relational trauma, and dependency that leave lasting scars on your ability to be present, vulnerable, and secure in your connections. The closer you feel to someone, the more intense these insecurities may become, pulling you into a painful cycle where you feel unable to leave the person who continues reopening these emotional wounds.
My Intensive Recovery Program™ is designed to target 5 key areas necessary for healing from traumatic bonds. Toxic and narcissistic relationship do not just reflect superficial issues. They tap directly into your core attachment wounding, creating compulsive patterns that require more than just a simple “fix”.
True healing demands a deep dive into the root causes of your wounds: where they began, when they started, and most importantly, how to heal them.
Common red flags of traumatic bonding include:
- Traumatic reenactment in relationships, or “repetition compulsion”
- Choosing partners that resonate with the original, unhealed wounds
- Justifying their behavior, or trying to “fix” or “save” them
- An inability to leave a relationship, or a compulsion to go back to a relationship; “boomeranging”
- Engaging in relationships where people hurt or use you
- Compromising parts of yourself to make amends or please them
- There is a compulsive and “addictive” trait within the relationship
- Acting out in self-sabotaging or self-destructive ways
- Feeling helpless, scared or “broken”
- Lacking self-worth and self-esteem
- Shaky sense of self-identity
Revolutionize Your Healing Journey with The Intensive Recovery Program™
Discover a whole new way to approach healing from attachment insecurities and traumatic bonds with the groundbreaking Intensive Recovery Program™. This program blends a cutting-edge educational approach with structured tools and strategies, creating a holistic framework for lasting change.
With nearly three decades of expertise in psychology and human behavior, Dr. Annie Tanasugarn is a true pioneer by revolutionizing how you heal from traumatically-bonded relationships. Her program is exceptionally designed to guide you in mastering adaptive skills, learning actionable tools for growth, and empowering you with self-mastery techniques that drive transformation.
The result? You’ll gain the ability to stay centered and grounded in your relationships, make informed, healthier choices, and experience a profound shift in the way you connect with yourself and others. This is not just about healing; it’s about reclaiming your power and creating the healthy, thriving relationships you deserve.
Actionable tools transformational change
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PSYCHOEDUCATION
The overarching theme in Dr. Tanasugarn’s Intensive Recovery Program™ is to educate, coach, and teach clients using both empirically-supported and research-based foundations. By providing clients with visual concrete explanations on how patterns play out the way they do, a bridge is formed between theory and application. This supports clients in taking the guesswork out of their growth by recognizing when and where to dive deeper and how to discover these insights within themselves.
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BEHAVIORAL
This program raises the bar for any client who wants to fast-track their successes. “Reframing” and “awareness” techniques associated with traditional talk therapy can only go so far. A hard truth is that we need quantifiable goals – actual plans that can be defined, tracked, modified, and mastered. These are the secrets to lasting growth and healing. This is where Dr. Tanasugarn stands out as a leader and pioneer in both psychology and Behavior Science.
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ATTACHMENT
Attachment trauma is at the core of pathological love. Many who struggle with patterns of love addiction (or love avoidance) were not given healthy role models when it came to learning about love. As a result, children learn what they are taught, often by a process of modeling and imitation. If a child’s parents or caregivers modeled toxic patterns associated with love, children often learn this as “normal.” Unpacking our attachment trauma begins with learning our unique attachment style. But, it also includes a deep dive into behavioral processes and patterns that resonate with these core attachment wounds. Intensive Recovery Program™ teaches how to recognize and modify existing attachment patterns, resulting in an Earned Secure style, and healthier relationships.
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NEEDS
A critical part of healing from love addiction is in understanding where our unmet needs are, and targeting these areas. If our needs went unmet in childhood, the outcome is often developmental “holes” where our unmet needs are. A pattern specific to love addiction is in turning to relationships as a way of “filling” these developmental holes. Unfortunately, this leads to disappointment, and a pattern of turning to more and more people to try and get our needs met. By diving deep into understanding where these developmental “holes” are, I teach my clients how to begin nurturing these needs for themselves, with less dependency on others.
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MASTERY
Mastery can only happen once a new skill has been properly taught, can generalize, and only after a client has been trained in monitoring and assessing their progress. With mastery, skills become more fluid, healthy patterns more automatic, and older habits fade. Any program should include a way for clients to gain and maintain mastery in their lives. This is where Dr. Tanasugarn has consistently proven her expertise, in not only providing her clients necessary skills, but in proving evidence-based tools that foster ongoing mastery.
In this comprehensive, 12-week Intensive Recovery Program, you will receive:
- 1:1 personalized and individual coaching sessions each week
- In-between session calls or emails to monitor progress and modify goals as needed
- Journaling prompts and assignments
- Specific weekly goals that use a stepwise system to mastery
- Accountability checks
- Homework assignments that allow you to apply skills gained
- Workbook pages, worksheets, graphs & printouts that you can use in real-time
- Increased self-awareness, self-forgiveness, and self-acceptance
- Valuable insights and tools for understanding and meeting needs
- …and much more that I keep exclusive for each client’s unique needs.
There is hope, and there is help. Start your self-healing journey today.